Portuguese tart
Item Rating: 40/100
One cup of Portuguese tart is around 239 grams and contains approximately 848 calories, 8.5 grams of protein, 57 grams of fat, and 60 grams of carbohydrates.
Portuguese Tart is a delightful pastry originating from Portugal, celebrated for its flaky, buttery crust and rich custard filling. Made with a blend of egg yolks, cream, sugar, and a hint of cinnamon, each bite offers a perfect balance of sweetness and creaminess. While they are undeniably indulgent, containing around 300 calories each, they can be enjoyed in moderation as part of a balanced diet. Perfectly paired with a sprinkle of powdered sugar or a dash of cinnamon, Portuguese Tarts are a sweet treat that captures the essence of traditional Portuguese cuisine.
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Nutrition Facts
| Serving size | 1 cup (239.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 848 |
| Total Fat 56.94g | 73% |
| Saturated Fat 34.16g | 171% |
| Cholesterol 0mg | 0% |
| Sodium 626mg | 27% |
| Total Carbohydrate 59.78g | 22% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 37.01g | |
| Protein 8.54g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 4.3%
Carbs: 30.4%