Portuguese egg tart

Item Rating: 49/100

One cup of Portuguese egg tart is around 238 grams and contains approximately 738 calories, 14 grams of protein, 40 grams of fat, and 81 grams of carbohydrates.

Portuguese Egg Tart is a delightful pastry originating from Portugal, featuring a flaky, golden crust that cradles a luscious custard filling. Made with simple ingredients like eggs, sugar, and cream, these tarts are baked to perfection, creating a caramelized top that adds a hint of sweetness. Though they are a treat best enjoyed in moderation due to their sugar and cream content, Portuguese Egg Tarts can be a delightful indulgence that embodies the rich culinary heritage of Portuguese cuisine. Perfect for any occasion, they offer a taste of tradition in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	738.0952

Total Fat 40.4762g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 285.7143mg	0%
Sodium 500mg	0%
Total Carbohydrate 80.9524g	0%
Dietary Fiber 2.381g	0%
Total Sugars 42.8571g
Protein 14.2857g	0%

Vitamin D 47.619IU	0%
Calcium 142.8571mg	0%
Iron 3.5714mg	0%
Potassium 190.4762mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%

Protein: 7.7%

Carbs: 43.5%