Nutrition Facts for Portokalopita
Image of Portokalopita

Portokalopita

Item Rating: 54/100

One cup of Portokalopita is around 238 grams and contains approximately 595 calories, 9.5 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Portokalopita is a delightful Greek dessert that captivates with its vibrant flavors. Made from layers of crispy phyllo pastry infused with zesty orange, it's sweetened with a syrup of fresh orange juice and sugar, creating a heavenly aroma. Rich in essence and culture, this beloved treat showcases the essence of Greek cuisine. While it’s high in sugar, the use of fresh ingredients like oranges adds a hint of nutritional value, providing vitamins and antioxidants. Enjoy Portokalopita as a sweet indulgence that transports you to the sunny shores of Greece!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 23.81g 31%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 83.33g 30%
Dietary Fiber 2.38g 9%
Total Sugars 47.62g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 6.5%
Carbs: 56.9%