Portion basmati
Item Rating: 75/100
One cup of Portion basmati is around 200 grams and contains approximately 242 calories, 7.1 grams of protein, 0.8 grams of fat, and 50 grams of carbohydrates.
Portion Basmati is an exquisite long-grain rice hailing from the lush foothills of the Himalayas. With its delicate fragrance and fluffy texture, it’s a staple in Indian and Pakistani cuisines. Packed with essential nutrients, Portion Basmati is naturally gluten-free and low in fat, making it a heart-healthy choice for any meal. Rich in fiber and packed with vitamins, it supports a balanced diet while satisfying your taste buds. Elevate your culinary experience with Portion Basmati—where tradition meets health in every grain.
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242 |
| Total Fat 0.76g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 50.44g | 18% |
| Dietary Fiber 0.80g | 3% |
| Total Sugars 0.10g | |
| Protein 7.08g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 3mg | 17% |
| Potassium 70mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.9%
Protein: 12.0%
Carbs: 85.2%