Port
Item Rating: 66/100
One cup of Port is around 237 grams and contains approximately 266 calories, 0.2 grams of protein, 0.2 grams of fat, and 23 grams of carbohydrates.
Port is a rich, fortified wine from Portugal, renowned for its deep, complex flavors. Typically enjoyed after a meal, it pairs beautifully with desserts, cheeses, and nuts. With varieties like Ruby, Tawny, and Vintage, each sip reveals notes of dark fruit, chocolate, and spices. While Port offers antioxidants from its grapes, its higher sugar content means moderation is key. Indulge in this luscious beverage to elevate your dining experience or simply savor it on its own—Port truly embodies the essence of celebration.
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Nutrition Facts
| Serving size | 1 cup (237.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 266 |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 22.90g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 22.90g | |
| Protein 0.16g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 1mg | 4% |
| Potassium 168mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.5%
Protein: 0.7%
Carbs: 97.8%