Nutrition Facts for Porsaanfile
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Porsaanfile

Item Rating: 75/100

One cup of Porsaanfile is around 238 grams and contains approximately 340 calories, 62 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Porsaanfile is a delightful dish that originates from the heart of traditional Southern cuisine. This savory pork belly is marinated in a blend of spices and herbs, then slow-cooked to perfection, resulting in tender, flavorful bites. Often accompanied by vibrant sides like collard greens or cornbread, Porsaanfile is a comforting meal that celebrates rich flavors. While it’s indulgent, the use of fresh ingredients and lean portions can offer a balance, making it a satisfying choice for special occasions. Enjoy the taste of tradition with Porsaanfile!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 340
Total Fat 8.33g 11%
Saturated Fat 2.86g 14%
Polyunsaturated Fat NaNg
Cholesterol 174mg 58%
Sodium 140mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 61.90g 124%
Vitamin D 0IU 0%
Calcium 12mg 1%
Iron 3mg 15%
Potassium 1007mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%
Protein: 76.8%
Carbs: 0.0%