Porree eintopf
Item Rating: 73/100
One cup of Porree eintopf is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Porree Eintopf is a comforting German leek stew, perfect for a cozy meal. Bursting with flavor, it features tender leeks, hearty potatoes, and nourishing vegetables simmered in a savory broth. This dish is typically enhanced with spices and sometimes a splash of cream for extra richness. Packed with vitamins A, C, and K, it supports your immune system while offering a hearty dose of fiber. Ideal for cold weather, Porree Eintopf provides a warm, satisfying experience that's both delicious and healthy, making it a favorite in German cuisine.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.80g | 6% |
| Saturated Fat 1.92g | 10% |
| Cholesterol 10mg | 3% |
| Sodium 576mg | 25% |
| Total Carbohydrate 19.20g | 7% |
| Dietary Fiber 3.84g | 14% |
| Total Sugars 4.80g | |
| Protein 4.80g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 7% |
| Iron 2mg | 11% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%