Porkchop rice
Item Rating: 67/100
One cup of Porkchop rice is around 236 grams and contains approximately 472 calories, 28 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Porkchop Rice is a delicious fusion dish that combines tender, juicy pork chops with perfectly seasoned rice. Originating from Asian culinary traditions, this hearty meal features marinated pork, often grilled or pan-seared, served atop fluffy white or brown rice. The dish is enhanced with a medley of vibrant vegetables and a savory sauce, delivering an explosion of flavors. While rich in protein, it’s best enjoyed in moderation, especially if you opt for the fried variations. So, savor the delightful taste of Porkchop Rice, a perfect balance of indulgence and comfort!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472 |
| Total Fat 18.87g | 24% |
| Saturated Fat 6.60g | 33% |
| Cholesterol 66mg | 22% |
| Sodium 755mg | 33% |
| Total Carbohydrate 47.17g | 17% |
| Dietary Fiber 1.89g | 7% |
| Total Sugars 1.89g | |
| Protein 28.30g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 2mg | 10% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%