Pork wontons

Item Rating: 64/100

One cup of Pork wontons is around 236 grams and contains approximately 590 calories, 33 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Pork Wontons are savory pockets of delight, traditionally rooted in Chinese cuisine. Made with tender ground pork, colorful vegetables, and fragrant seasonings, they're wrapped in delicate dough and either boiled or fried to perfection. These little bundles not only pack a punch of flavor but also offer a satisfying balance of protein and fiber, depending on the filling. While the fried version is incredibly tempting, the steamed option provides a lighter, healthier alternative. Perfect as an appetizer or a main dish, Pork Wontons bring a taste of Asia right to your plate!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	590

Total Fat 16.53g	21%
Saturated Fat 5.90g	30%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 1181mg	51%
Total Carbohydrate 70.83g	26%
Dietary Fiber 2.36g	8%
Total Sugars 2.36g
Protein 33.06g	66%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 23.4%

Carbs: 50.2%