Nutrition Facts for Pork wontons
Image of Pork wontons

Pork wontons

Item Rating: 64/100

One cup of Pork wontons is around 236 grams and contains approximately 590 calories, 33 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Pork Wontons are savory pockets of delight, traditionally rooted in Chinese cuisine. Made with tender ground pork, colorful vegetables, and fragrant seasonings, they're wrapped in delicate dough and either boiled or fried to perfection. These little bundles not only pack a punch of flavor but also offer a satisfying balance of protein and fiber, depending on the filling. While the fried version is incredibly tempting, the steamed option provides a lighter, healthier alternative. Perfect as an appetizer or a main dish, Pork Wontons bring a taste of Asia right to your plate!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 590.2778
Total Fat 16.5278g 0%
Saturated Fat 5.9028g 0%
Polyunsaturated Fat g
Cholesterol 59.0278mg 0%
Sodium 1180.5556mg 0%
Total Carbohydrate 70.8333g 0%
Dietary Fiber 2.3611g 0%
Total Sugars 2.3611g
Protein 33.0556g 0%
Vitamin D 0IU 0%
Calcium 47.2222mg 0%
Iron 4.7222mg 0%
Potassium 472.2222mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 23.4%
Carbs: 50.2%
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