Pork wonton
Item Rating: 66/100
One cup of Pork wonton is around 250 grams and contains approximately 500 calories, 25 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Pork Wonton are delicious dumplings filled with seasoned ground pork, ginger, garlic, and a hint of soy sauce. Originating from Chinese cuisine, these savory bites are often served in a rich broth or with a tangy dipping sauce. The thin, delicate wrappers add a delightful texture, while the juicy filling offers a burst of flavor in every bite. While they can be high in sodium, incorporating fresh vegetables into the dish can boost nutrition, making Pork Wontons a satisfying and flavorful option for any meal!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 25.00g | 32% |
| Saturated Fat 7.50g | 38% |
| Cholesterol 75mg | 25% |
| Sodium 1000mg | 43% |
| Total Carbohydrate 50.00g | 18% |
| Dietary Fiber 2.50g | 9% |
| Total Sugars 2.50g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 3mg | 14% |
| Potassium 375mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%