Pork with sauce
Item Rating: 63/100
One cup of Pork with sauce is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.
Pork With Sauce is a delightful dish that combines tender, juicy pork with a rich, savory sauce that's bursting with flavor. Originating from various cuisines, this dish can feature Asian, barbecue, or even Mediterranean influences, often incorporating ingredients like garlic, ginger, and soy sauce or tangy tomatoes and herbs. While it offers a delicious source of protein, it's essential to pay attention to portion sizes and the sauce's sodium content. Enjoy Pork With Sauce as a hearty main course that’s both comforting and satisfying!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 23.53g | 30% |
| Saturated Fat 8.24g | 41% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 17.65g | 6% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 11.76g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%