Nutrition Facts for Pork with rice
Image of Pork with rice

Pork with rice

Item Rating: 71/100

One cup of Pork with rice is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Pork With Rice is a savory dish that combines tender, succulent pork with fluffy white rice, creating a hearty meal beloved in many Asian cuisines. Typically seasoned with soy sauce, garlic, and ginger, it offers a flavorful punch that's both comforting and satisfying. This dish is packed with protein from the pork, providing essential nutrients, while the rice adds carbohydrates for energy. While it's delicious, be mindful of portion sizes and seasoning, as it can be high in sodium. Perfect for a family dinner or a quick weeknight meal, Pork With Rice is a delightful blend of taste and nutrition!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 11.76g 15%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 59mg 20%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 2.35g 8%
Total Sugars 1.18g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%