Nutrition Facts for Pork with pears
Image of Pork with pears

Pork with pears

Item Rating: 70/100

One cup of Pork with pears is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Pork With Pears is a delightful dish that elegantly combines tender, savory pork with the sweet, juicy essence of ripe pears. Originating from French cuisine, this recipe showcases the beautiful balance between sweet and savory flavors. Featuring lean cuts of pork, which are rich in protein and essential vitamins, paired with pears that provide fiber and natural sweetness, this dish offers a wholesome dining experience. It's a perfect choice for any season, satisfying both your taste buds and your nutritional needs. Enjoy this delicious fusion of flavors that brings a taste of elegance to your table!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 17.65g 23%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 82mg 27%
Sodium 588mg 26%
Total Carbohydrate 23.53g 9%
Dietary Fiber 3.53g 13%
Total Sugars 11.76g
Protein 29.41g 59%
Vitamin D 118IU 588%
Calcium 35mg 3%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%