Nutrition Facts for Pork with gravy
Image of Pork with gravy

Pork with gravy

Item Rating: 63/100

One cup of Pork with gravy is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Pork With Gravy is a hearty and flavorful dish that features tender pork, slowly cooked to perfection and smothered in a rich, savory gravy. This classic comfort food has roots in traditional American and Southern cuisine, making it a beloved staple at family gatherings. Made with simple ingredients like onions, garlic, and herbs, it brings a homey warmth to the table. While the pork provides a good source of protein, the gravy can be high in fats, so balance it out with fresh vegetables for a nutritious meal. Indulge in the satisfying goodness of Pork With Gravy, where every bite promises a burst of flavor!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 23.53g 30%
Saturated Fat 8.24g 41%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 941mg 41%
Total Carbohydrate 11.76g 4%
Dietary Fiber 0.00g 0%
Total Sugars 2.35g
Protein 29.41g 59%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 10%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%