Pork tocino
Item Rating: 41/100
One cup of Pork tocino is around 238 grams and contains approximately 762 calories, 36 grams of protein, 48 grams of fat, and 48 grams of carbohydrates.
Pork Tocino is a delicious Filipino dish made from marinated pork, typically consisting of tender cuts like pork belly or shoulder. The meat is sweetly cured with sugar, soy sauce, and a blend of spices, giving it a rich flavor that's both savory and slightly sweet. Traditionally served for breakfast with garlic rice and eggs, it’s a comforting favorite. While it offers a mouthwatering taste, it's important to enjoy in moderation due to its sugar and sodium content. Perfect for indulging in Filipino cuisine, Pork Tocino promises a delightful culinary experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 762 |
| Total Fat 47.62g | 61% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 167mg | 56% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 35.71g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.2%
Protein: 18.8%
Carbs: 25.0%