Pork suasage

Item Rating: 46/100

One cup of Pork suasage is around 234 grams and contains approximately 628 calories, 28 grams of protein, 56 grams of fat, and 3.5 grams of carbohydrates.

Pork sausage is a savory delight made from high-quality ground pork, seasoned with a blend of spices that vary by region, including herbs, garlic, and a hint of pepper. Originating from various cuisines around the globe, it's a staple in breakfast plates, Italian pasta dishes, and even spicy Thai recipes. While pork sausage is a rich source of protein, it can be higher in fat and sodium, so enjoying it in moderation is key. Explore its versatility, whether grilled, sautéed, or crumbled into your favorite dishes, and savor the flavor-packed experience it brings to your table.

Nutrition Facts

Serving size	1 cup (234.4g)

Amount per serving	% Daily Value*
Calories	628

Total Fat 56.02g	72%
Saturated Fat 19.92g	100%
Polyunsaturated Fat NaNg
Cholesterol 169mg	56%
Sodium 1748mg	76%
Total Carbohydrate 3.52g	1%
Dietary Fiber 0.00g	0%
Total Sugars 1.17g
Protein 27.89g	56%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 2mg	12%
Potassium 422mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%

Protein: 17.7%

Carbs: 2.2%