Pork stirfry
Item Rating: 72/100
One cup of Pork stirfry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Pork Stirfry is a vibrant dish that combines tender pieces of pork with an array of colorful vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, it's quick and easy to prepare, making it a favorite for busy weeknights. Packed with protein, this stirfry offers a healthy balance of nutrients, especially when you opt for lean pork and a light sauce. With its savory, umami flavors and crunchy textures, Pork Stirfry is not only delicious but also a wholesome choice for a satisfying meal. Enjoy the perfect harmony of taste and nutrition!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 59mg | 20% |
| Sodium 706mg | 31% |
| Total Carbohydrate 17.65g | 6% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 34.8%
Carbs: 26.1%