Pork stir fry
Item Rating: 72/100
One cup of Pork stir fry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.
Pork Stir Fry is a vibrant and flavorful dish that combines tender strips of pork with a medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this quick-cooking dish is known for its savory sauces, often featuring soy sauce, garlic, and ginger. Packed with protein and nutrients from the vegetables, Pork Stir Fry offers a balanced meal option that's both satisfying and nutritious. Plus, it can easily be customized to fit any palate! Enjoy a delicious taste of the East, right at your dinner table!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 14.12g | 18% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 59mg | 20% |
| Sodium 706mg | 31% |
| Total Carbohydrate 17.65g | 6% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%