Pork steak

Item Rating: 58/100

One cup of Pork steak is around 135 grams and contains approximately 356 calories, 34 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.

Pork Steak is a tender cut of meat, often sourced from the shoulder or loin, rich in flavor and versatility. With its roots in various cuisines, from classic American BBQ to savory Asian stir-fries, it embodies comfort food at its finest. Packed with protein and essential nutrients like B vitamins and zinc, Pork Steak can be a part of a balanced diet when enjoyed in moderation. While it's slightly higher in fat compared to some other proteins, grilling or baking it can reduce excess grease, making it a satisfying and delicious option for any meal. Indulge in the robust taste of Pork Steak, where every bite tells a story!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	356.4

Total Fat 23.49g	0%
Saturated Fat 8.721g	0%
Polyunsaturated Fat 2.754g
Cholesterol 130.95mg	0%
Sodium 426.6mg	0%
Total Carbohydrate 0.0135g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 34.02g	0%

Vitamin D 64.8IU	0%
Calcium 35.1mg	0%
Iron 2.3355mg	0%
Potassium 436.05mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%

Protein: 39.2%

Carbs: 0.0%