Pork spare ribs
Item Rating: 59/100
One cup of Pork spare ribs is around 250 grams and contains approximately 742 calories, 51 grams of protein, 58 grams of fat, and 0 grams of carbohydrates.
Pork Spare Ribs are a delicious cut of meat known for their rich flavor and tender texture. Popular in barbecue cuisine, particularly in the Southern United States, these ribs are typically seasoned with a blend of spices and slow-cooked to perfection. While they can be indulgent, offering a savory experience with each bite, they are also a good source of protein and essential vitamins. Just remember, moderation is key, as they can be high in fat and calories. So whether grilled, smoked, or baked, Pork Spare Ribs promise a mouthwatering adventure for your taste buds!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 743 |
| Total Fat 58.50g | 75% |
| Saturated Fat 21.25g | 106% |
| Cholesterol 220mg | 73% |
| Sodium 205mg | 9% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 51.00g | 102% |
| Vitamin D 110IU | 550% |
| Calcium 55mg | 4% |
| Iron 3mg | 15% |
| Potassium 550mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.1%
Protein: 27.9%
Carbs: 0.0%