Nutrition Facts for Pork spare rib
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Pork spare rib

Item Rating: 54/100

One cup of Pork spare rib is around 250 grams and contains approximately 992 calories, 43 grams of protein, 88 grams of fat, and 0 grams of carbohydrates.

Pork Spare Rib are tender, flavorful cuts of meat taken from the belly of the pig, renowned for their rich marbling. Originating from various cuisines, they are a staple in barbecues and Asian dishes, often marinated in a savory blend of spices and sauces. This succulent dish is packed with protein, making it a hearty choice, but it can also be high in fat, so moderation is key. Whether slow-roasted, grilled, or smoked, Pork Spare Ribs offer a mouthwatering experience that satisfies your cravings while adding a delicious touch to any meal.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 993
Total Fat 88.00g 113%
Saturated Fat 32.00g 160%
Polyunsaturated Fat NaNg
Cholesterol 263mg 88%
Sodium 205mg 9%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 43.00g 86%
Vitamin D 0IU 0%
Calcium 55mg 4%
Iron 3mg 15%
Potassium 550mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.2%
Protein: 17.8%
Carbs: 0.0%