Pork slices
Item Rating: 61/100
One cup of Pork slices is around 233 grams and contains approximately 693 calories, 60 grams of protein, 49 grams of fat, and 0 grams of carbohydrates.
Pork Slices are a delicious and versatile cut of meat, perfect for any meal. Featuring lean cuts from the pork loin, they're packed with protein and essential vitamins. Originating from various cuisines, from savory Asian stir-fries to classic American BBQ, these slices bring flavor to every plate. While they offer a good source of iron and B vitamins, it's important to choose lean options and cook them with healthy methods like grilling or baking. Enjoy Pork Slices for a tasty, nutritious addition to your diet!
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Nutrition Facts
| Serving size | 1 cup (233.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 693 |
| Total Fat 48.53g | 62% |
| Saturated Fat 17.80g | 89% |
| Cholesterol 208mg | 69% |
| Sodium 145mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.97g | 120% |
| Vitamin D 0IU | 0% |
| Calcium 21mg | 2% |
| Iron 2mg | 11% |
| Potassium 987mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.6%
Protein: 35.4%
Carbs: 0.0%