Pork sirloin
Item Rating: 68/100
One cup of Pork sirloin is around 238 grams and contains approximately 476 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Pork Sirloin is a lean cut of pork, known for its tender texture and rich flavor. Originating from the pig’s back, it’s a versatile choice popular in various cuisines, from savory stir-fries to hearty roasts. Packed with protein and essential vitamins, Pork Sirloin offers a healthy option for meat lovers, with lower fat content compared to other cuts. When prepared smartly, this flavorful delight can be both a nutritious and delicious addition to any meal, perfect for grilling, baking, or sautéing. Enjoy the goodness of Pork Sirloin and elevate your dining experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 28.57g | 37% |
| Saturated Fat 10.71g | 54% |
| Cholesterol 167mg | 56% |
| Sodium 143mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 52.38g | 105% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 15% |
| Potassium 833mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%