Nutrition Facts for Pork shumai
Image of Pork shumai

Pork shumai

Item Rating: 57/100

One cup of Pork shumai is around 236 grams and contains approximately 551 calories, 31 grams of protein, 31 grams of fat, and 39 grams of carbohydrates.

Pork Shumai is a delightful bite-sized dumpling hailing from the heart of Chinese cuisine. Filled with tender minced pork, fragrant ginger, and a hint of sesame oil, these dumplings are wrapped in a delicate rice flour skin. Traditionally steamed, Pork Shumai retains moisture and flavor, making every bite a savory experience. While they are a delicious treat, moderation is key, as they can be high in sodium and fat. Perfect as an appetizer or a snack, Pork Shumai offers a taste of tradition that’s loved around the world.

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 551
Total Fat 31.50g 40%
Saturated Fat 11.81g 59%
Polyunsaturated Fat NaNg
Cholesterol 79mg 26%
Sodium 1181mg 51%
Total Carbohydrate 39.37g 14%
Dietary Fiber 0.00g 0%
Total Sugars 7.87g
Protein 31.50g 63%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 4mg 22%
Potassium 394mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 22.2%
Carbs: 27.8%