Nutrition Facts for Pork shashlyk
Image of Pork shashlyk

Pork shashlyk

Item Rating: 54/100

One cup of Pork shashlyk is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Pork Shashlyk is a delectable skewered dish that originates from Central Asia and is loved across Eastern Europe. Juicy chunks of marinated pork are threaded onto skewers, often accompanied by vibrant peppers and onions, then grilled to perfection. This flavorful dish offers a wonderful balance of protein and essential nutrients, while the marinade enhances the meat’s tenderness and flavor. Though traditionally enjoyed with rich sauces and accompanying breads, Pork Shashlyk can be a healthier choice when grilled, providing a satisfying, smoky taste—perfect for any outdoor gathering!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 47.62g 61%
Saturated Fat 16.67g 83%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 1190mg 52%
Total Carbohydrate 4.76g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 42.86g 86%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 27.7%
Carbs: 3.1%