Nutrition Facts for Pork shashlik
Image of Pork shashlik

Pork shashlik

Item Rating: 58/100

One cup of Pork shashlik is around 240 grams and contains approximately 600 calories, 48 grams of protein, 42 grams of fat, and 6 grams of carbohydrates.

Pork Shashlik is a vibrant and flavorful dish originating from the Caucasus region, particularly popular in Russian and Eastern European cuisines. This succulent skewered meat features marinated cubes of tender pork, often infused with garlic, herbs, and spices, grilled to perfection over an open flame. Each bite is a delightful combination of smokiness and rich seasoning. While pork can be higher in fat, using lean cuts can make it a healthier option, packed with protein. Served with fresh vegetables and a tangy dipping sauce, Pork Shashlik is a satisfying choice for meat lovers looking to indulge in bold flavors.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 42g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat g
Cholesterol 144mg 0%
Sodium 960mg 0%
Total Carbohydrate 6g 0%
Dietary Fiber 1.2g 0%
Total Sugars 4.8g
Protein 48g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 3mg 0%
Potassium 780mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 32.3%
Carbs: 4.0%
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