Nutrition Facts for Pork sausages
Image of Pork sausages

Pork sausages

Item Rating: 42/100

One cup of Pork sausages is around 234 grams and contains approximately 703 calories, 45 grams of protein, 61 grams of fat, and 2.3 grams of carbohydrates.

Pork Sausages are savory delights crafted from finely minced pork, seasoned with a blend of spices and herbs that harken back to traditional recipes. Originating from various cuisines worldwide, these juicy sausages are perfect for grilling, frying, or adding to hearty dishes. While they provide a rich source of protein and essential vitamins like B12, they can also be high in saturated fats and sodium. Enjoy them in moderation to savor the bold flavors while maintaining a balanced diet. Whether in a breakfast skillet or as a zesty addition to pasta, Pork Sausages bring a taste of comfort to your table.

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Nutrition Facts

Serving size 1 cup (234.4g)
Amount per serving % Daily Value*
Calories 703
Total Fat 60.94g 78%
Saturated Fat 23.44g 117%
Polyunsaturated Fat NaNg
Cholesterol 164mg 55%
Sodium 1781mg 77%
Total Carbohydrate 2.34g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 44.53g 89%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 3mg 16%
Potassium 633mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.5%
Protein: 24.2%
Carbs: 1.3%