Pork roulade
Item Rating: 61/100
One cup of Pork roulade is around 235 grams and contains approximately 471 calories, 41 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.
Pork Roulade is a delightful dish that features tender pork loin rolled around a savory filling, often including ingredients like spinach, garlic, and cheese. Originating from classic European cuisine, this dish showcases the art of making meat a centerpiece of flavor and presentation. Packed with protein, it can be a healthy choice when paired with fresh vegetables and lean fillings. While it can be rich, the use of lean pork and vibrant veggies adds a nutritious component, making Pork Roulade a versatile and mouthwatering option for any meal.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 29.41g | 38% |
| Saturated Fat 10.59g | 53% |
| Cholesterol 118mg | 39% |
| Sodium 941mg | 41% |
| Total Carbohydrate 5.88g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.18g | |
| Protein 41.18g | 82% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 36.4%
Carbs: 5.2%