Pork ring
Item Rating: 35/100
One cup of Pork ring is around 237 grams and contains approximately 1356 calories, 153 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.
Pork Ring is a crunchy, savory snack made from delicious pork skins, seasoned to perfection. Originating from traditional Southern cuisine, these crispy treats bring a burst of flavor and texture to every bite. Packed with protein and low in carbohydrates, Pork Rings are a satisfying option for those following keto or low-carb lifestyles. However, it's worth noting that they can be high in sodium and fat, so moderation is key. Enjoy Pork Rings as a tasty topping for salads, or on their own as a guilt-free indulgence!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1356 |
| Total Fat 76.27g | 98% |
| Saturated Fat 29.66g | 148% |
| Cholesterol 254mg | 85% |
| Sodium 4237mg | 184% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 152.54g | 305% |
| Vitamin D 0IU | 0% |
| Calcium 169mg | 13% |
| Iron 3mg | 17% |
| Potassium 678mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 47.1%
Carbs: 0.0%