Pork rib stew

Item Rating: 69/100

One cup of Pork rib stew is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Pork Rib Stew is a hearty, flavorful dish that hails from traditional comfort food roots. This savory stew combines tender pork ribs, simmered to perfection, with a medley of fresh vegetables like carrots, potatoes, and onions. Infused with aromatic herbs and spices, each bite is a warm embrace. While it’s rich and satisfying, the stew contains protein-packed pork and nutrient-rich veggies, making it a balanced meal option. Perfect for cold evenings, this dish offers warmth and comfort, with a hint of indulgence. Enjoy a delicious bowl of Pork Rib Stew that brings a taste of home to your table!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 18.87g	24%
Saturated Fat 6.60g	33%
Polyunsaturated Fat NaNg
Cholesterol 66mg	22%
Sodium 755mg	33%
Total Carbohydrate 18.87g	7%
Dietary Fiber 2.83g	10%
Total Sugars 4.72g
Protein 23.58g	47%

Vitamin D 47IU	236%
Calcium 38mg	3%
Iron 2mg	10%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 27.8%

Carbs: 22.2%