Pork rib meat
Item Rating: 59/100
One cup of Pork rib meat is around 238 grams and contains approximately 707 calories, 50 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.
Pork Rib Meat is a tender and flavorful cut that comes from the pig's rib section, celebrated in cuisines worldwide, from American barbecue to Asian stir-frys. Packed with protein, it also contains essential vitamins and minerals like B12 and zinc. While its succulent taste makes it a favorite for grilling and smoking, it's important to note that it can be high in saturated fats. Enjoy it in moderation, and savor the rich, meaty goodness that makes Pork Rib Meat a true culinary delight!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 707 |
| Total Fat 55.71g | 71% |
| Saturated Fat 20.24g | 101% |
| Cholesterol 224mg | 75% |
| Sodium 195mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 49.76g | 100% |
| Vitamin D 105IU | 524% |
| Calcium 52mg | 4% |
| Iron 3mg | 15% |
| Potassium 643mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.6%
Protein: 28.4%
Carbs: 0.0%