Pork rendang

Item Rating: 57/100

One cup of Pork rendang is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Pork Rendang is a rich and flavorful dish that hails from the heart of Indonesia, known for its deep-spiced profile and tender, slow-cooked meat. Made with succulent pork, coconut milk, and a blend of exotic spices like ginger, lemongrass, and turmeric, it offers a delightful balance of heat and sweetness. Traditionally served as a festive meal, Rendang is not only delicious but also packed with protein and healthy fats from coconut milk. While it can be higher in calories due to the cooking process, enjoyed in moderation, Pork Rendang is a hearty dish that brings a taste of Southeast Asian culture right to your plate.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 35.29g	45%
Saturated Fat 17.65g	88%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%