Nutrition Facts for Pork rasher
Image of Pork rasher

Pork rasher

Item Rating: 58/100

One cup of Pork rasher is around 250 grams and contains approximately 750 calories, 50 grams of protein, 62 grams of fat, and 0 grams of carbohydrates.

Pork Rasher is a delicious and savory cut of pork, often derived from the belly or side, known for its perfect balance of meat and fat. This versatile dish draws inspiration from various cuisines, particularly in English and Australian cooking, where it's commonly enjoyed as a breakfast staple or in hearty sandwiches. With a rich flavor profile, Pork Rasher can be both crispy and tender, making it a delightful addition to any meal. While it's a source of protein, it's essential to enjoy it in moderation due to its higher fat content. Indulge in Pork Rasher for a satisfying taste experience, packed with mouthwatering flavor!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 750
Total Fat 62.50g 80%
Saturated Fat 22.50g 113%
Polyunsaturated Fat NaNg
Cholesterol 175mg 58%
Sodium 175mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 50.00g 100%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 3mg 17%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 26.2%
Carbs: 0.0%