Pork quesadilla
Item Rating: 61/100
One cup of Pork quesadilla is around 235 grams and contains approximately 588 calories, 35 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.
Pork Quesadilla is a delicious blend of savory pulled pork, gooey melted cheese, and fresh veggies, all tucked inside a golden, crispy tortilla. Originating from Mexican cuisine, this dish is a favorite for its rich flavors and satisfying crunch. Packed with protein from the pork and the goodness of fresh peppers and onions, it can be a hearty meal option. While it's indulgent with cheese, you can keep it lighter by using less cheese or adding more veggies. Enjoy this flavorful treat, perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588 |
| Total Fat 29.41g | 38% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 71mg | 24% |
| Sodium 941mg | 41% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 3.53g | |
| Protein 35.29g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 353mg | 27% |
| Iron 3mg | 16% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 23.8%
Carbs: 31.7%