Pork pudding
Item Rating: 41/100
One cup of Pork pudding is around 238 grams and contains approximately 714 calories, 24 grams of protein, 60 grams of fat, and 24 grams of carbohydrates.
Pork Pudding is a savory dish that blends ground pork, rice, and a medley of spices, creating a rich, comforting experience. Originating from Southern Chinese cuisine, it’s traditionally steamed to preserve its flavors and textures. This dish is high in protein thanks to the pork, and when made with brown rice and plenty of vegetables, it can be a nutritious option. However, be mindful of the sodium content from seasoning, making it best enjoyed in moderation. Dive into this delightful treat and savor the taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 59.52g | 76% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 119mg | 40% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 13.1%
Carbs: 13.1%