Pork pot roast

Item Rating: 62/100

One cup of Pork pot roast is around 235 grams and contains approximately 471 calories, 41 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Pork Pot Roast is a comforting dish that features tender cuts of pork slow-cooked with savory herbs and spices, like garlic and thyme, alongside hearty vegetables such as carrots, potatoes, and onions. This classic dish has roots in American cuisine, often shared at family gatherings and special occasions. The low and slow cooking method not only infuses the pork with flavor but also makes it incredibly tender. While it's rich and satisfying, be mindful of the portion size, as it can be high in saturated fat. Enjoy it with a side of greens for a balanced meal that warms the soul.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 29.41g	38%
Saturated Fat 10.59g	53%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 941mg	41%
Total Carbohydrate 5.88g	2%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 41.18g	82%

Vitamin D 0IU	0%
Calcium 35mg	3%
Iron 3mg	16%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 36.4%

Carbs: 5.2%