Nutrition Facts for Pork pot pie
Image of Pork pot pie

Pork pot pie

Item Rating: 66/100

One cup of Pork pot pie is around 240 grams and contains approximately 384 calories, 14 grams of protein, 19 grams of fat, and 34 grams of carbohydrates.

Pork Pot Pie is a hearty and comforting dish that features tender chunks of savory pork, nestled in a rich, flavorful gravy. This classic dish often includes a medley of vegetables like carrots, peas, and potatoes, all enveloped in a flaky, golden crust. Originating from traditional British cuisine, it's a beloved favorite for family dinners. While it offers a delightful balance of proteins and veggies, it can be on the indulgent side due to its buttery pastry and creamy filling. However, you can lighten it up by using whole grain crusts or adding more vegetables. Enjoy the warmth and satisfaction of a Pork Pot Pie, a dish that truly feels like home!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 384
Total Fat 19.20g 25%
Saturated Fat 7.68g 38%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 768mg 33%
Total Carbohydrate 33.60g 12%
Dietary Fiber 2.88g 10%
Total Sugars 3.84g
Protein 14.40g 29%
Vitamin D 48IU 240%
Calcium 96mg 7%
Iron 2mg 13%
Potassium 384mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 15.8%
Carbs: 36.8%