Pork porridge

Item Rating: 70/100

One cup of Pork porridge is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.

Pork Porridge is a delicious and hearty dish that merges tender pork with rice simmered to creamy perfection. Originating from Asian cuisine, this comforting bowl often features aromatic ginger, scallions, and a touch of soy sauce. Packed with protein and essential nutrients, it’s both nourishing and filling, making it a great choice for any meal. While the rich flavors delight your taste buds, the wholesome ingredients keep it on the healthier side, perfect for warming you up on chilly days. Indulge in the savory goodness of Pork Porridge, a classic favorite that brings both comfort and satisfaction.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	192

Total Fat 4.80g	6%
Saturated Fat 1.92g	10%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 480mg	21%
Total Carbohydrate 28.80g	10%
Dietary Fiber 0.96g	3%
Total Sugars 0.96g
Protein 9.60g	19%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 1mg	5%
Potassium 144mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%