Pork pieces
Item Rating: 67/100
One cup of Pork pieces is around 240 grams and contains approximately 582 calories, 65 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.
Pork Pieces are tender, juicy cuts of pork, perfect for a variety of delicious dishes. Originating from culinary traditions around the world, they add a savory richness to stir-fries, stews, and barbecues. Packed with protein, they offer essential nutrients like B vitamins and minerals. While they can be higher in fat, choosing leaner cuts allows you to enjoy both flavor and health. Elevate your meals with Pork Pieces, where versatility meets taste!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 582 |
| Total Fat 33.65g | 43% |
| Saturated Fat 12.02g | 60% |
| Cholesterol 212mg | 71% |
| Sodium 149mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 64.90g | 130% |
| Vitamin D 0IU | 0% |
| Calcium 46mg | 4% |
| Iron 3mg | 15% |
| Potassium 1017mg | 22% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%