Nutrition Facts for Pork picatta
Image of Pork picatta

Pork picatta

Item Rating: 66/100

One cup of Pork picatta is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Pork Picatta is a delicious Italian dish featuring tender pork cutlets, lightly pan-seared to golden perfection. It's topped with a zesty sauce made from fresh lemon juice, garlic, and capers, giving it a vibrant, tangy flavor. Traditionally served over a bed of pasta or alongside sautéed vegetables, this dish offers a balanced meal option. The lean pork provides a great source of protein, while the lemon and capers add antioxidants and a burst of freshness. Perfect for a weeknight dinner, Pork Picatta delivers both flavor and comfort with every bite.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 23.53g 30%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 941mg 41%
Total Carbohydrate 11.76g 4%
Dietary Fiber 1.18g 4%
Total Sugars 1.18g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%