Pork pastil
Item Rating: 68/100
One cup of Pork pastil is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.
Pork Pastil is a delightful Filipino dish featuring tender, slow-cooked pork, marinated in a rich blend of soy sauce, garlic, and spices, then wrapped in a warm, fluffy rice casing. This comforting street food originates from the southern Philippines, specifically Sulu, where it’s cherished for its bold flavors and simplicity. Packed with protein and satisfying carbohydrates, Pork Pastil provides energy, although it can be rich in sodium due to the soy sauce. Perfect for a quick snack or hearty meal, this savory treat is sure to please any palate!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 17.65g | 23% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 71mg | 24% |
| Sodium 941mg | 41% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%