Nutrition Facts for Pork onigiri
Image of Pork onigiri

Pork onigiri

Item Rating: 69/100

One cup of Pork onigiri is around 238 grams and contains approximately 397 calories, 16 grams of protein, 7.9 grams of fat, and 63 grams of carbohydrates.

Pork Onigiri is a delightful Japanese rice ball filled with savory, marinated pork. This comforting snack features fluffy, sticky rice wrapped around a tender and flavorful pork filling, often seasoned with soy sauce and mirin. Originating from Japan, onigiri was traditionally made as a portable meal for travelers. While the rice provides energy and the pork adds protein, it’s important to enjoy this dish in moderation due to its savory richness. Perfect for lunch or a quick snack, Pork Onigiri is a delicious fusion of taste and convenience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 397
Total Fat 7.94g 10%
Saturated Fat 3.17g 16%
Polyunsaturated Fat NaNg
Cholesterol 32mg 11%
Sodium 794mg 35%
Total Carbohydrate 63.49g 23%
Dietary Fiber 1.59g 6%
Total Sugars 1.59g
Protein 15.87g 32%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 2mg 9%
Potassium 159mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%