Nutrition Facts for Pork neck steak
Image of Pork neck steak

Pork neck steak

Item Rating: 63/100

One cup of Pork neck steak is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Pork Neck Steak is a tender cut of meat taken from the shoulder area of the pig, renowned for its rich flavor and juicy texture. This versatile cut hails from various cuisines, especially popular in Southern BBQ and Asian dishes, where it's often marinated and grilled to perfection. Packed with protein, Pork Neck Steak also contains essential vitamins like B6 and B12, supporting muscle health and energy metabolism. While it offers rich flavors, it's best enjoyed in moderation due to its marbling, which adds some saturated fat. Elevate your meals with this delightful steak that brings a taste of comfort to your table!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 47.62g 61%
Saturated Fat 16.67g 83%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 167mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 42.86g 86%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 3mg 16%
Potassium 643mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%