Pork neck
Item Rating: 63/100
One cup of Pork neck is around 237 grams and contains approximately 591 calories, 40 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Pork Neck is a flavorful cut of meat derived from the neck region of the pig. Rich in marbling, it offers a tender, juicy texture that's perfect for slow cooking or braising. Popular in various cuisines, particularly in Southern, Asian, and Mediterranean dishes, Pork Neck can be seasoned with bold spices and herbs to enhance its natural taste. While it contains a good amount of protein, it also carries higher fat content, making moderation key for a balanced diet. Embrace the hearty richness of Pork Neck in your next culinary adventure!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 47.32g | 61% |
| Saturated Fat 16.56g | 83% |
| Cholesterol 189mg | 63% |
| Sodium 166mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 40.22g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 11% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%