Nutrition Facts for Pork mincemeat
Image of Pork mincemeat

Pork mincemeat

Item Rating: 62/100

One cup of Pork mincemeat is around 238 grams and contains approximately 576 calories, 40 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.

Pork Mincemeat is a flavorful blend of finely chopped pork, seasoned with spices like cinnamon, cloves, and nutmeg, often combined with fruits and nuts for a rich sweetness. Originating from traditional British cuisine, this versatile filling is perfect for pies, pastries, or even as a unique addition to savory dishes. While it boasts protein and essential nutrients, it can be higher in fat and calories, so enjoy it in moderation. Pork Mincemeat truly embodies the spirit of cozy comfort food with a delightful twist!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 576
Total Fat 50.00g 64%
Saturated Fat 18.33g 92%
Polyunsaturated Fat NaNg
Cholesterol 171mg 57%
Sodium 167mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 40.24g 80%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 3mg 16%
Potassium 683mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.7%
Protein: 26.3%
Carbs: 0.0%