Pork mince

Item Rating: 64/100

One cup of Pork mince is around 238 grams and contains approximately 576 calories, 41 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.

Pork Mince is a versatile and flavorful ingredient, made from finely chopped pork, often including lean cuts for a healthier option. Originating from various cuisines worldwide, from savory Asian stir-fries to hearty Italian meatballs, it adapts beautifully to countless recipes. Rich in protein and essential vitamins, Pork Mince can be part of a balanced diet, though it’s important to watch for fat content in certain blends. With its delicious taste and endless possibilities, Pork Mince is a great choice for any home cook looking to elevate their meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	576.1905

Total Fat 42.1429g	0%
Saturated Fat 15.4762g	0%
Polyunsaturated Fat g
Cholesterol 171.4286mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.9524g	0%

Vitamin D 0IU	0%
Calcium 45.2381mg	0%
Iron 2.8571mg	0%
Potassium 683.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 30.2%

Carbs: 0.0%