Pork medallions

Item Rating: 70/100

One cup of Pork medallions is around 240 grams and contains approximately 481 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Pork Medallions are tender, juicy cuts of pork, often taken from the loin or tenderloin, sliced into perfectly sized rounds. This dish is a staple in various cuisines, from classic American fare to Mediterranean-inspired plates, typically seasoned with aromatic herbs and spices. Packed with protein and essential nutrients, pork medallions are a healthy choice when grilled or sautéed, offering a lean option with lower fat content compared to other cuts. With their savory flavor and versatile nature, they're the perfect centerpiece for any meal, bringing both taste and nutrition to your table.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 24.0385g	0%
Saturated Fat 8.4135g	0%
Polyunsaturated Fat g
Cholesterol 168.2692mg	0%
Sodium 144.2308mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.0962g	0%

Vitamin D 0IU	0%
Calcium 24.0385mg	0%
Iron 2.4038mg	0%
Potassium 841.3462mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 52.6%

Carbs: 0.0%