Pork medallion

Item Rating: 75/100

One cup of Pork medallion is around 236 grams and contains approximately 339 calories, 61 grams of protein, 9.7 grams of fat, and 0 grams of carbohydrates.

Pork Medallion is a succulent and tender cut of pork, typically derived from the loin, that's renowned for its versatility in cuisine. Often seasoned with herbs like rosemary and thyme, it can be grilled, sautéed, or pan-seared to perfection. Originating from classic European dishes, this protein is not only rich in flavor but also offers health benefits, being a great source of high-quality protein, vitamins, and minerals while remaining relatively low in fat when trimmed properly. Enjoy it as part of a balanced meal for a delicious and nutritious dining experience!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	338.8889

Total Fat 9.7221g	0%
Saturated Fat 3.3334g	0%
Polyunsaturated Fat g
Cholesterol 172.2223mg	0%
Sodium 133.3334mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.1112g	0%

Vitamin D 0IU	0%
Calcium 16.6666mg	0%
Iron 2.2223mg	0%
Potassium 991.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 73.6%

Carbs: 0.0%