Pork marsala
Item Rating: 66/100
One cup of Pork marsala is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Pork Marsala is a delightful Italian-American dish featuring tender pork cutlets pan-seared to golden perfection, simmered in a rich, savory Marsala wine sauce. Enhanced with earthy mushrooms, shallots, and a hint of garlic, this dish bursts with flavor. Typically served over a bed of creamy polenta or sautéed greens, Pork Marsala provides a satisfying meal that balances indulgence with nutrition. While the wine adds depth, moderation is key, making it a perfect choice for a special dinner or a cozy family gathering. Enjoy the warmth of Italy right on your plate!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 23.53g | 30% |
| Saturated Fat 8.24g | 41% |
| Cholesterol 94mg | 31% |
| Sodium 706mg | 31% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%