Pork loin roast

Item Rating: 67/100

One cup of Pork loin roast is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pork Loin Roast is a succulent cut of meat, perfect for a family gathering or special occasion. Tender and juicy, it's typically seasoned with herbs like rosemary and thyme, bringing out its natural flavors. Originating from various cuisines around the world, this dish shines in both American and European tables. While it offers a delicious source of protein, it's also relatively lean compared to other cuts, making it a healthier option when roasted rather than fried. Enjoy it with colorful vegetables for a well-rounded meal that deliciously balances flavor and nutrition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	576

Total Fat 33.33g	43%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 188mg	63%
Sodium 148mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 64.29g	129%

Vitamin D 0IU	0%
Calcium 45mg	3%
Iron 2mg	12%
Potassium 1007mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%